Activity Support / Activity Support

Activity Support


Live Active

Live Active exercise referral schemes operate across the area. Discuss with your GP or Practice Nurse, or use the links below for more information:

Live Active (Glasgow Life)

Live Active (East Renfrewshire)

Live Active (East Dunbartonshire)

Live Active (Inverclyde)

Live Active (Renfrewshire)

Live Active (West Dunbartonshire)

 
 

Vitality

Vitality exercise classes support participants to exercise at a level suitable to their abilities. Classes aim to help build and maintain strength, co-ordination, endurance and flexibility. Several different classes are available and are suitable for people with different physical abilities and medical conditions. 

Vitality (Glasgow Life)                              Timetable for Glasgow

Vitality (Renfrewshire)                               Timetable for Renfrewshire

Vitality (East Dunbartonshire)                    Timetable for East Dunbartonshire

Vitality (East Renfrewshire)                       Timetable for East Renfrewshire

Vitality (West Dunbartonshire)                   Timetable for West Dunbartonshire

                                                                 Timetable for Inverclyde

 

Others

Health Walks – Free, organised walks in your local area. Search under ‘find a health walk’ for those close to you

Green Gym – Activity in the outdoors, helping with environmental conservation projects (various projects across Greater Glasgow and Clyde)

Active Scotland – Find out what’s going on in your local area – just type in your postcode!

NHS Choices Livewell - Fitness – Lots of useful information, hints and tips on activity and fitness at all levels. 

Physical Activity and Health Alliance – Promotion of health and physical activity in Scotland

Chartered Society of Physiotherapy – Professional body for Physiotherapists in the UK