Activity Support
Live Active
Live Active exercise referral schemes operate across the area. Discuss with your GP or Practice Nurse, or use the links below for more information:
Live Active (East Renfrewshire)
Live Active (East Dunbartonshire)
Live Active (West Dunbartonshire)
Vitality
Vitality exercise classes support participants to exercise at a level suitable to their abilities. Classes aim to help build and maintain strength, co-ordination, endurance and flexibility. Several different classes are available and are suitable for people with different physical abilities and medical conditions.
Vitality (Glasgow Life) Timetable for Glasgow
Vitality (Renfrewshire) Timetable for Renfrewshire
Vitality (East Dunbartonshire) Timetable for East Dunbartonshire
Vitality (East Renfrewshire) Timetable for East Renfrewshire
Vitality (West Dunbartonshire) Timetable for West Dunbartonshire
Timetable for Inverclyde
Others
Health Walks – Free, organised walks in your local area. Search under ‘find a health walk’ for those close to you
Green Gym – Activity in the outdoors, helping with environmental conservation projects (various projects across Greater Glasgow and Clyde)
Active Scotland – Find out what’s going on in your local area – just type in your postcode!
NHS Choices Livewell - Fitness – Lots of useful information, hints and tips on activity and fitness at all levels.
Physical Activity and Health Alliance – Promotion of health and physical activity in Scotland
Chartered Society of Physiotherapy – Professional body for Physiotherapists in the UK